Fitness & Wellbeing
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Revive Health Club And Spa, Crowne Plaza Reading
Revive Health Club & Spa put members and guests at the heart of all we do. Our mission is simple : "to provide an atmosphere our members and guests love". Our highly trained staff and facility match our superior customer service.
3 Charlotte Close
Whatever your age, fitness level or goals I can teach you to work out safely and efficiently. I can show you new ways to exercise and advise you on your diet, please contact me for a complimentary consultation.
Visitors to Thames Lido will discover it’s about more than pure relaxation. The full Lido experience has an element of self-indulgence to it. Just how much is up to you. Our urban retreat is now open to the public, all year round.
Fun and friendly circuit style class for men and women over 60 run at 2 centres in Caversham on Tuesday & Friday mornings. Parking available at both locations. 1st session FREE!
28C Prospect Street, Caversham
Caversham Holistics, offers a unique, holistic treatment, tailored for each individual with the focus on relaxing both the body and the mind.
Vastern Road
Swedish massage is available in Caversham area. You can choose from different types of massages (for more information visit my website: http://evaszucs.squarespace.com). If you have any questions, please feel free to contact me.
A fitness business dedicated to helping busy professionals refind that love for their lives and bodies. Offering one to one coaching in a local gym, plus a monthly fitcamp programme to get you feeling awesome with a free trial week.
Aloe vera based health and wellbeing products for nutritional , skincare, weight management, personal care from Forever Living. Hayley delivers to your door in Caversham and surrounding areas. or order direct http://hayleyscottforeverliving.co.uk
One to one sessions for older adults in the comfort of your own surroundings. Tailored exercise programs by a trainer fully qualified to exercise individuals with heart disease, stroke, diabetes, obesity, arthritis and other age associated issues.
On the Run Health and Fitness provides Running Coaching and Soft Tissue/Sports and Remedial Massage Therapy in Caversham and the wider Reading area.
Reading Canoe Club, The Warren,
I offer community based Pilates classes in Caversham. I work with men & women who want to increase their core strength, reduce aches within their body and their flexibility. To book in a FREE class text or email me: [email protected]
