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Live, Sleep, Repeat: the importance of sleep


Date: Thu 27 Jun 2019 19:00 - 20:00

For anyone intrigued about sleep; why we do it, why it is so important and its link to wellbeing and mental health. Delivered by Dr Frances Knight, lecturer on neuroscience, whose research is based around sleep and attention

Location: Queen Anne's School, Caversham
Contact:-
  Name: Melissa Barber
  Telephone: 0118 918 7343
  Email: info@braincando.com
Website: www.http://braincando.com/events

The latest findings on what we have learnt about sleep

For anyone intrigued about sleep; why we do it, why it is so important and how exactly does it benefit us day to day? Delivered by Dr Frances Knight.

  • The different functions of sleep
  • The benefits of sleep on specific day time functions
  • Sleep's role in mental health, memory consolidation and attention

About Dr Frances Knight, Lecturer at Bristol University, School of Education lectures on neuroscience, her research is based around sleep and attention.

£10 per ticket, bookable in advance https://www.eventbrite.co.uk/e/live-sleep-repeat-the-importance-of-sleep-tickets-62206302726




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