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Mindfulness Meditation Sessions for Families

Ref: 521
Mindfulness Meditation sessions to benefit the mental health and well-being of families. Learn to manage distractions, attachments, stress, anxiety, anger and improve listening skills, concentration and behaviour.
Free for those who are unemployed.
Date: Mon 17 Feb 2020 16:30 - Sat 19 Dec 2020 17:30
Location: Church House, 59 Church Street, Caversham, RG4 8AX
Contact details: Mike Sarson  0118 9623332  mike@east-west.org.uk  http://www.eastwestkidsconnect.org.uk
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