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East West Kids Connect

We offer weekly Mindfulness Meditation sessions to benefit the mental health and well-being of families. Learn to manage distractions, attachments, stress, anxiety, and anger. Improves listening skills, concentration and your ability to relax.

Church House, 59 Church Street, Caversham, Reading, Berkshire, RG4 8AX

Telephone: 0118 9623332   Email: mike@east-west.org.uk
  Web: http://www.eastwestkidsconnect.org.uk/   Click here for a Map


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Local charity East-West Kids-Connect offers a range of holistic preventative education services, which benefit the mental health and well-being of children, young people and families, through training in meditation and mindfulness techniques. The practical sessions help to manage distractions, attachments, stress, anxiety, anger, depression, low self-esteem, pain, behaviour and addictions. Meditation also unites all faiths and non-faiths alike. The following BBC news report highlights some of the benefits: https://youtu.be/f-iyR3I-ddI

We offer sessions for families with children from 5 years of age at Church House at the following times:

Every Saturday between 4-30pm - 5-30pm during school terms

Starting on Saturday 13th January 2018

To book a place please complete and return an attached registration form for each person attending.

We suggest a donation of £6 towards costs.


BBC News Report

 

Click the following files for more information:

FamiliesRegistrationForm.pdf


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