Detailed Directory Listing Details:
CSD Fitness offers a range of FITNESS CLASSES Monday till Saturday in Caversham. Anything from boxercise to yoga. Unlimited Classes for £35 per month or £8 pay as you go! First class is FREE! Visit www.csdfitness.co.uk to find out more.
Chelsea Harvey - Qualified Personal Trainer
My name is Chelsea Harvey and I am a Level 3 qualified Personal Trainer and Level 5 Nutritional Advisor. I am a mobile trainer, offering those who wish to not train in a gym environment, a chance to still achieve their fitness goals in the comfort of their own home. My job is simple, to help you achieve your fitness goals. From losing weight, building muscle, injury recovery, confidence building to nutritional support, I will be there to support you throughout the journey. I use many different training techniques including HIIT sessions, gym circuits, weight lifting, boxercise and boot camp training. To find out more, talk to me today.
Did you know your fitness goal is achieved by 20% gym work and 80% nutrition? As a fully qualified Nutritional Advisor, I can provide home visits or over the phone nutritional support. To have a free consultation on what nutritional plan will suit you best, please get in touch today!
CSD Fitness also has a range of FITNESS CLASSES Monday till Saturday in Caversham. Anything from boxercise to body blitz. Unlimited Classes for £35 per month or £8 pay as you go! First class is FREE! Visit www.csdfitness.co.uk to find out more.
CLASSES ARE: Yoga, Boxercise, Insanity, Abs Blast, Total Stretch, Body Blitz, Aerobic Blast, Legs, Bums and Tums and also Barre, which runs from April to September.
ALL DAY FITNESS FESTIVALS
Train with Qualified and Inspiring Instructors.
Release your inner strength with Chelsea in BODY BLITZ.
Raise your heart rate with Faye in INSTANITY.
Relieve your stress with James in BOXERCISE.
Leave infused with information from our Nutritional Talks, Motivational Speakers and Fitness Programme Designing Seminars.
FREE GOODIE BAG INCLUDED! To find out more about the event and to get your ticket(s), click on the link below.