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Fitness & Wellbeing

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Swedish Massage

Swedish massage is available in Caversham area. You can choose from different types of massages (for more information visit my website: http://evaszucs.squarespace.com). If you have any questions, please feel free to contact me.

07933 028480

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Love your Life

A fitness business dedicated to helping busy professionals refind that love for their lives and bodies. Offering one to one coaching in a local gym, plus a monthly fitcamp programme to get you feeling awesome with a free trial week.

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The Club at Mapledurham

Health Clubs & Fitness Centres

0118 946 3353

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Thames Lido

Visitors to Thames Lido will discover it’s about more than pure relaxation. The full Lido experience has an element of self-indulgence to it. Just how much is up to you. Our urban retreat is now open to the public, all year round.

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Running Coaching and Sports Massage in Reading

On the Run Health and Fitness provides Running Coaching and Soft Tissue/Sports and Remedial Massage Therapy in Caversham and the wider Reading area.

07557 852600

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One 2 One Older Adult Fitness

One to one sessions for older adults in the comfort of your own surroundings. Tailored exercise programs by a trainer fully qualified to exercise individuals with heart disease, stroke, diabetes, obesity, arthritis and other age associated issues.

07900 906056

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CSD Fitness

CSD Fitness offers a range of FITNESS CLASSES Monday till Saturday in Caversham. Anything from boxercise to yoga. Unlimited Classes for £35 per month or £8 pay as you go! First class is FREE! Visit www.csdfitness.co.uk to find out more.

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Revive Health Club and Spa

Revive Health Club & Spa put members and guests at the heart of all we do. Our mission is simple : "to provide an atmosphere our members and guests love". Our highly trained staff and facility match our superior customer service.

0118 925 9901

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Pure Gym

Health Clubs & Fitness Centres

0845 217 0680

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Forever Living The Aloe Vera Company

Aloe vera based health and wellbeing products for nutritional , skincare, weight management, personal care from Forever Living. Hayley delivers to your door in Caversham and surrounding areas. or order direct http://hayleyscottforeverliving.co.uk

7717511171

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Oli Greiner- Pilates & Personal Training

I offer community based Pilates classes in Caversham. I work with men & women who want to increase their core strength, reduce aches within their body and their flexibility. To book in a FREE class text or email me: [email protected]

07864 861425

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Spencer Trott Bespoke Personal Training

Whatever your age, fitness level or goals I can teach you to work out safely and efficiently. I can show you new ways to exercise and advise you on your diet, please contact me for a complimentary consultation.

07958 431723

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Caversham Older Adults Fitclub.

Fun and friendly circuit style class for men and women over 60 run at 2 centres in Caversham on Tuesday & Friday mornings. Parking available at both locations. 1st session FREE!

07900 906056

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Caversham Health and Fitness Club (CHF)

Caversham Health and Fitness (CHF) is a fully equipped gym & fitness club located above Waitrose. We offer a full timetable of fitness classes, top class cardio equipment,free weights & a beauty salon and creche.

0118 948 4849

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