Fitness & Wellbeing

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Reading Canoe Club, The Warren,

I offer community based Pilates classes in Caversham. I work with men & women who want to increase their core strength, reduce aches within their body and their flexibility. To book in a FREE class text or email me: [email protected]

07864 861425

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On the Run Health and Fitness provides Running Coaching and Soft Tissue/Sports and Remedial Massage Therapy in Caversham and the wider Reading area.

07557 852600

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69 Caversham Road

Health Clubs & Fitness Centres

0845 217 0680

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One to one sessions for older adults in the comfort of your own surroundings. Tailored exercise programs by a trainer fully qualified to exercise individuals with heart disease, stroke, diabetes, obesity, arthritis and other age associated issues.

07900 906056

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Visitors to Thames Lido will discover it’s about more than pure relaxation. The full Lido experience has an element of self-indulgence to it. Just how much is up to you. Our urban retreat is now open to the public, all year round.

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A fitness business dedicated to helping busy professionals refind that love for their lives and bodies. Offering one to one coaching in a local gym, plus a monthly fitcamp programme to get you feeling awesome with a free trial week.

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3 Charlotte Close

Whatever your age, fitness level or goals I can teach you to work out safely and efficiently. I can show you new ways to exercise and advise you on your diet, please contact me for a complimentary consultation.

07958 431723

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Fun and friendly circuit style class for men and women over 60 run at 2 centres in Caversham on Tuesday & Friday mornings. Parking available at both locations. 1st session FREE!

07900 906056

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Aloe vera based health and wellbeing products for nutritional , skincare, weight management, personal care from Forever Living. Hayley delivers to your door in Caversham and surrounding areas. or order direct http://hayleyscottforeverliving.co.uk

7717511171

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Chazey Heath

Health Clubs & Fitness Centres

0118 946 3353

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Vastern Road

Swedish massage is available in Caversham area. You can choose from different types of massages (for more information visit my website: http://evaszucs.squarespace.com). If you have any questions, please feel free to contact me.

07933 028480

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Revive Health Club And Spa, Crowne Plaza Reading

Revive Health Club & Spa put members and guests at the heart of all we do. Our mission is simple : "to provide an atmosphere our members and guests love". Our highly trained staff and facility match our superior customer service.

0118 925 9901

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