Holistic Treatments & Alternative Health
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Sophie Howlett -Pilates Teacher
Sophie Howlett teaches classes in Reading and Caversham. She runs beginners? Pilates classes as well as classes for intermediate levels, antenatal Pilates classes and private 1:1 sessions.
Sophie Howlett - Pilates Teacher
Sophie offers group Pilates classes and private one to one tuition in Caversham. Pilates can help you rebalance your muscles and relieve back pain as well as help prevent injuries by showing you how to use the right muscles for the right jobs.
Dragon & Tiger Qi Gong in Caversham
Weekly Qi Gong classes in the powerful Dragon & Tiger system. Simple movements that almost anyone can do. First class is free, so come along and try Qi Gong for yourself.
Caversham Osteo Room
Osteopathy is a gentle and effective hands-on approach to healthcare, based on the principle that the way your body moves influences how it functions. Osteopaths are recognised by the NHS as fully qualified to diagnose and treat independently.
The StrongHer Formula
Ladies... Are You Ready To Rediscover Your Pride In Who You Are And How You Look? It’s time for YOU. When do you EVER get time just for YOU? When do you show yourself a little love and care? Feeling a little lost and like you’ve let you
Complete Physiotherapy
Established in 2007, the team of Physiotherapists at Complete Physiotherapy are highly experienced to provide an individual, evidence based appraoch. Based over two sites in Caversham the Rehabilitation Clinic also hosts various group classes.
Mending Muscles Sports Massage and Soft Tissue Therapy
Level 5 sports/clinical massage therapist using advanced techniques to treat niggles, injury, pain and dysfunction!
Hilton Skin Clinics
We specialise in non-invasive, tailored treatments for skin rejuvenation to help clients achieve smooth, flawless & more youthful-looking skin. We'll only ever recommend treatments that we believe will get you the results you want.
Baby Harmony Doula Services
"Mothering the mother" - emotional and practical support from an experienced doula. Dedicated antenatal & postnatal doula help in your home prior to the birth and for the first few days, weeks, or months following the birth of your baby.
Alice May Yoga
Alice has been teaching Yoga since 2015 and is a 500hr qualified teacher, committed to developing her training with multiple CPDs every year. Yoga, Storytelling, Bootcamps, Re-wilding, Sustainability, Crafting, Fitness, and more...
Naturally Well Homeopathy
Homeopathy is a complete system of medicine, it is able to trigger the bodies ability to heal itself. I am currently working with patients that suffer from insomnia, skin conditions, stomach complaints, money worries;I offer a free 15 minute consulta
Yoga Reading
Yoga Reading holds dynamic yoga and pregnancy yoga classes in Caversham on Mondays, Tuesdays and Thursdays.
Dynamic Family Chiropractic
Chiropractic is a health care based on philosophy, art & science. We are a family based practice and serve all ages of individuals and families. We pride ourselves on our exceptional standard of care and are excited to welcome you into our practice.
