Counselling & Advice Services
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I am a Mindfulness Coach, I support anxious under 18 year old's using MBSR (Mindful Based Stress Reduction) on a 1-1 basis from my quiet space in Emmer Green & in schools. I also run Mindfulness courses & classes for adults, & monthly mini retreats.
Counsellor and Art Psychotherapist working with adults in Caversham. I specialise in anxiety, depression, addiction, trauma and abuse. I offer face-to-face sessions, as well as online therapy for flexibility and choice. Evening sessions available.